Minnesota Soccer Camps - Youth Soccer Camps - FootHolde

FootHolde's Performance Training is for players looking for that extra edge in field performance. Because of the demanding soccer schedule for these committed athletes - especially at the older ages - different age groups benefit from the training during certain times of the year.

FootHolde's Performance Training Program will focus on teaching the methods and exercises for becoming a faster, quicker, and stronger player. Nutritional guidance, balance exercises, and injury prevention techniques are also a part of FootHolde’s extensive Performance Training Program. Training with the ball is also a part of the training, but will be focused on in performance settings (agility, strength, speed, etc.).

Due to the increased demand for FootHolde’s Performance Training, we will only be working with small groups and teams. So, get a group of 6-8 together and contact us. We’ll take your game to the next level!

Click here to find out more about performance training.

FootHolde Captains' Training aims to work with high school captains in running a pre-season training camp prior to the start of the high school season. In a requested effort in 2005, FootHolde worked with highly regarded programs such as Woodbury, Blake, and Holy Angels -- all of whom have qualified for the state tournament since.

As current and former high school coaches, we are aware of the difficulty in getting the most out of high school captains' practices. With some of the best soccer coaches in Minnesota, FootHolde offers this unique opportunity to prepare for the upcoming high school season...all at a minimal cost. The FootHolde group has extensive knowledge and experience in high school soccer and understands the evident limitations in properly preparing for the season.

Common Training Problems:

• Injuries caused by overtraining in a limited time frame
• A lack of individual technical training
• Unstructured, unfocused training curriculum

The FootHolde Solution:

• Focus on functional fitness and injury prevention
• Work on technical abilities at an individual level
• Enhance small-sided tactical awareness
• Training in a focused, fun, competitive environment

In order to take advantage of this outstanding opportunity, a minimum of 30 players must commit to attending the FootHolde Captains' Training Camp. At a per player fee, based on the needs of the program. For more information, coaches, parents, and captains of local high school programs can us.

CAMP DETAILS

• Camp Cost is $70 per player.
• Each player is required to bring a fully-inflated soccer ball.
• The captains' and their parents will be responsible for securing a field for the week.

Click here to register your high school for a pre-season camp!